ithlete
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Description
For anyone who enjoys recreational or competitive sports, ithlete is the ONLY iPhone application that accurately measures, predicts and adjusts a PERSONAL training regimen to maximise your athletic performance whilst maintaining excellent health.
BENEFITS
- Gain new confidence in your training knowing when to train, how hard to train & when to rest
- Maximise your fitness & performance whilst avoiding overtraining & potential sickness
- Enjoy your rest days - you know youre getting fitter!
HOW TO USE
The idea is quite simple. Take a 1 minute measurement every morning and train as normal. If your reading drops significantly, take this as an early warning that you are overloading the system. A small drop is OK as long as you recover. Training is all about stress and recovery and a hard session will lower your number. But if it stays low even with rest you could be on the edge of trouble. Using ithlete daily to monitor training stress is the best thing you can do to make your training safe and effective.
HOW IT WORKS
Monitoring Heart Rate Variability, so much more valuable than just monitoring heart rate.
Most fitness enthusiasts know that you don't get fitter during exercise, you get fitter recovering from exercise. Judging the right balance of training load and recovery is a challenge even for experienced athletes. Measuring and tracking your individual daily fatigue and recovery level is the principle behind ithlete.
The human heart is a great barometer of overall physical and mental condition. Everyone knows that your heart rate gets faster when you exercise. What a lot of people don't know is that there is information in the way your heart beat intervals vary at rest that can be captured using heart rate variability (HRV). Increased HRV is linked to good health and a high level of fitness, whilst decreased HRV is linked to stress, fatigue and even burnout.
The ithlete app measures your HRV whilst you breathe in a relaxed way and presents the results in a convenient 100 pt scale that is stored for tracking.
WHAT IS INCLUDED
The ithlete app gives you access to heart beat analysis techniques previously only available in specialised software. The price includes a wireless ECG accurate receiver that connects to the iPhone / iPod touch and receives the signal from a regular heart rate monitor chest strap (compatible models listed on website). The receiver will be mailed to you after registration at www.myithlete.com
HOW TO BUY
Please visit www.myithlete.com where you can register a mailing address for the ECG Receiver & Quick Reference guide before visiting the iTunes store to complete the purchase.
REQUIREMENTS
- OS 2.2 and later, compatible with iPhone, iPod touch 2nd Generation and later
- Receiver accessory included in the price, mailed to the user following registration on website
- Requires regular analog (5kHz) heart rate transmitter strap (not supplied). List of compatible models shown on website
IMPORTANT NOTE REGARDING ITHLETE RECEIVER DELIVERY
Please visit www.myithlete.com to register a mailing address for the ECG Receiver & Quick Reference guide. These will be mailed to you as soon as we receive your iTunes receipt as proof of purchase.re getting fitter!
HOW TO USE
The idea is quite simple. Take a 1 minute measurement every morning and train as normal. If your reading drops significantly, take this as an early warning that you are overloading the system. A small drop is OK as long as you recover. Training is all about stress and recovery and a hard session will lower your number. But if it stays low even with rest you could be on the edge of trouble. Using ithlete daily to monitor training stress is the best thing you can do to make your training safe and effective.
HOW IT WORKS
Monitoring Heart Rate Variability, so much more valuable than just monitoring heart rate.
Most fitness enthusiasts know that you dont get fitter during exercise, you get fitter recovering from exercise. Judging the right balance of training load and recovery is a challenge even for experienced athletes. Measuring and tracking your individual daily fatigue and recovery level is the principle behind ithlete.
The human heart is a great barometer of overall physical and mental condition. Everyone knows that your heart rate gets faster when you exercise. What a lot of people don't know is that there is information in the way your heart beat intervals vary at rest that can be captured using heart rate variability (HRV). Increased HRV is linked to good health and a high level of fitness, whilst decreased HRV is linked to stress, fatigue and even burnout.
The ithlete app measures your HRV whilst you breathe in a relaxed way and presents the results in a convenient 100 pt scale that is stored for tracking.
WHAT IS INCLUDED
The ithlete app gives you access to heart beat analysis techniques previously only available in specialised software. The price includes a wireless ECG accurate receiver that connects to the iPhone / iPod touch and receives the signal from a regular heart rate monitor chest strap (compatible models listed on website). The receiver will be mailed to you after registration at www.myithlete.com
HOW TO BUY
Please visit www.myithlete.com where you can register a mailing address for the ECG Receiver & Quick Reference guide before visiting the iTunes store to complete the purchase.
REQUIREMENTS
- OS 2.2 and later, compatible with iPhone, iPod touch 2nd Generation and later
- Receiver accessory included in the price, mailed to the user following registration on website
- Requires regular analog (5kHz) heart rate transmitter strap (not supplied). List of compatible models shown on website
IMPORTANT NOTE REGARDING ITHLETE RECEIVER DELIVERY
Please visit www.myithlete.com to register a mailing address for the ECG Receiver & Quick Reference guide. These will be mailed to you as soon as we receive your iTunes receipt as proof of purchase.t get fitter during exercise, you get fitter recovering from exercise. Judging the right balance of training load and recovery is a challenge even for experienced athletes. Measuring and tracking your individual daily fatigue and recovery level is the principle behind ithlete.
The human heart is a great barometer of overall physical and mental condition. Everyone knows that your heart rate gets faster when you exercise. What a lot of people dont know is that there is information in the way your heart beat intervals vary at rest that can be captured using heart rate variability (HRV). Increased HRV is linked to good health and a high level of fitness, whilst decreased HRV is linked to stress, fatigue and even burnout.
The ithlete app measures your HRV whilst you breathe in a relaxed way and presents the results in a convenient 100 pt scale that is stored for tracking.
WHAT IS INCLUDED
The ithlete app gives you access to heart beat analysis techniques previously only available in specialised software. The price includes a wireless ECG accurate receiver that connects to the iPhone / iPod touch and receives the signal from a regular heart rate monitor chest strap (compatible models listed on website). The receiver will be mailed to you after registration at www.myithlete.com
HOW TO BUY
Please visit www.myithlete.com where you can register a mailing address for the ECG Receiver & Quick Reference guide before visiting the iTunes store to complete the purchase.
REQUIREMENTS
- OS 2.2 and later, compatible with iPhone, iPod touch 2nd Generation and later
- Receiver accessory included in the price, mailed to the user following registration on website
- Requires regular analog (5kHz) heart rate transmitter strap (not supplied). List of compatible models shown on website
IMPORTANT NOTE REGARDING ITHLETE RECEIVER DELIVERY
Please visit www.myithlete.com to register a mailing address for the ECG Receiver & Quick Reference guide. These will be mailed to you as soon as we receive your iTunes receipt as proof of purchase.t know is that there is information in the way your heart beat intervals vary at rest that can be captured using heart rate variability (HRV). Increased HRV is linked to good health and a high level of fitness, whilst decreased HRV is linked to stress, fatigue and even burnout.
The ithlete app measures your HRV whilst you breathe in a relaxed way and presents the results in a convenient 100 pt scale that is stored for tracking.
WHAT IS INCLUDED
The ithlete app gives you access to heart beat analysis techniques previously only available in specialised software. The price includes a wireless ECG accurate receiver that connects to the iPhone / iPod touch and receives the signal from a regular heart rate monitor chest strap (compatible models listed on website). The receiver will be mailed to you after registration at www.myithlete.com
HOW TO BUY
Please visit www.myithlete.com where you can register a mailing address for the ECG Receiver & Quick Reference guide before visiting the iTunes store to complete the purchase.
REQUIREMENTS
- OS 2.2 and later, compatible with iPhone, iPod touch 2nd Generation and later
- Receiver accessory included in the price, mailed to the user following registration on website
- Requires regular analog (5kHz) heart rate transmitter strap (not supplied). List of compatible models shown on website
IMPORTANT NOTE REGARDING ITHLETE RECEIVER DELIVERY
Please visit www.myithlete.com to register a mailing address for the ECG Receiver & Quick Reference guide. These will be mailed to you as soon as we receive your iTunes receipt as proof of purchase.
BENEFITS
- Gain new confidence in your training knowing when to train, how hard to train & when to rest
- Maximise your fitness & performance whilst avoiding overtraining & potential sickness
- Enjoy your rest days - you know youre getting fitter!
HOW TO USE
The idea is quite simple. Take a 1 minute measurement every morning and train as normal. If your reading drops significantly, take this as an early warning that you are overloading the system. A small drop is OK as long as you recover. Training is all about stress and recovery and a hard session will lower your number. But if it stays low even with rest you could be on the edge of trouble. Using ithlete daily to monitor training stress is the best thing you can do to make your training safe and effective.
HOW IT WORKS
Monitoring Heart Rate Variability, so much more valuable than just monitoring heart rate.
Most fitness enthusiasts know that you don't get fitter during exercise, you get fitter recovering from exercise. Judging the right balance of training load and recovery is a challenge even for experienced athletes. Measuring and tracking your individual daily fatigue and recovery level is the principle behind ithlete.
The human heart is a great barometer of overall physical and mental condition. Everyone knows that your heart rate gets faster when you exercise. What a lot of people don't know is that there is information in the way your heart beat intervals vary at rest that can be captured using heart rate variability (HRV). Increased HRV is linked to good health and a high level of fitness, whilst decreased HRV is linked to stress, fatigue and even burnout.
The ithlete app measures your HRV whilst you breathe in a relaxed way and presents the results in a convenient 100 pt scale that is stored for tracking.
WHAT IS INCLUDED
The ithlete app gives you access to heart beat analysis techniques previously only available in specialised software. The price includes a wireless ECG accurate receiver that connects to the iPhone / iPod touch and receives the signal from a regular heart rate monitor chest strap (compatible models listed on website). The receiver will be mailed to you after registration at www.myithlete.com
HOW TO BUY
Please visit www.myithlete.com where you can register a mailing address for the ECG Receiver & Quick Reference guide before visiting the iTunes store to complete the purchase.
REQUIREMENTS
- OS 2.2 and later, compatible with iPhone, iPod touch 2nd Generation and later
- Receiver accessory included in the price, mailed to the user following registration on website
- Requires regular analog (5kHz) heart rate transmitter strap (not supplied). List of compatible models shown on website
IMPORTANT NOTE REGARDING ITHLETE RECEIVER DELIVERY
Please visit www.myithlete.com to register a mailing address for the ECG Receiver & Quick Reference guide. These will be mailed to you as soon as we receive your iTunes receipt as proof of purchase.re getting fitter!
HOW TO USE
The idea is quite simple. Take a 1 minute measurement every morning and train as normal. If your reading drops significantly, take this as an early warning that you are overloading the system. A small drop is OK as long as you recover. Training is all about stress and recovery and a hard session will lower your number. But if it stays low even with rest you could be on the edge of trouble. Using ithlete daily to monitor training stress is the best thing you can do to make your training safe and effective.
HOW IT WORKS
Monitoring Heart Rate Variability, so much more valuable than just monitoring heart rate.
Most fitness enthusiasts know that you dont get fitter during exercise, you get fitter recovering from exercise. Judging the right balance of training load and recovery is a challenge even for experienced athletes. Measuring and tracking your individual daily fatigue and recovery level is the principle behind ithlete.
The human heart is a great barometer of overall physical and mental condition. Everyone knows that your heart rate gets faster when you exercise. What a lot of people don't know is that there is information in the way your heart beat intervals vary at rest that can be captured using heart rate variability (HRV). Increased HRV is linked to good health and a high level of fitness, whilst decreased HRV is linked to stress, fatigue and even burnout.
The ithlete app measures your HRV whilst you breathe in a relaxed way and presents the results in a convenient 100 pt scale that is stored for tracking.
WHAT IS INCLUDED
The ithlete app gives you access to heart beat analysis techniques previously only available in specialised software. The price includes a wireless ECG accurate receiver that connects to the iPhone / iPod touch and receives the signal from a regular heart rate monitor chest strap (compatible models listed on website). The receiver will be mailed to you after registration at www.myithlete.com
HOW TO BUY
Please visit www.myithlete.com where you can register a mailing address for the ECG Receiver & Quick Reference guide before visiting the iTunes store to complete the purchase.
REQUIREMENTS
- OS 2.2 and later, compatible with iPhone, iPod touch 2nd Generation and later
- Receiver accessory included in the price, mailed to the user following registration on website
- Requires regular analog (5kHz) heart rate transmitter strap (not supplied). List of compatible models shown on website
IMPORTANT NOTE REGARDING ITHLETE RECEIVER DELIVERY
Please visit www.myithlete.com to register a mailing address for the ECG Receiver & Quick Reference guide. These will be mailed to you as soon as we receive your iTunes receipt as proof of purchase.t get fitter during exercise, you get fitter recovering from exercise. Judging the right balance of training load and recovery is a challenge even for experienced athletes. Measuring and tracking your individual daily fatigue and recovery level is the principle behind ithlete.
The human heart is a great barometer of overall physical and mental condition. Everyone knows that your heart rate gets faster when you exercise. What a lot of people dont know is that there is information in the way your heart beat intervals vary at rest that can be captured using heart rate variability (HRV). Increased HRV is linked to good health and a high level of fitness, whilst decreased HRV is linked to stress, fatigue and even burnout.
The ithlete app measures your HRV whilst you breathe in a relaxed way and presents the results in a convenient 100 pt scale that is stored for tracking.
WHAT IS INCLUDED
The ithlete app gives you access to heart beat analysis techniques previously only available in specialised software. The price includes a wireless ECG accurate receiver that connects to the iPhone / iPod touch and receives the signal from a regular heart rate monitor chest strap (compatible models listed on website). The receiver will be mailed to you after registration at www.myithlete.com
HOW TO BUY
Please visit www.myithlete.com where you can register a mailing address for the ECG Receiver & Quick Reference guide before visiting the iTunes store to complete the purchase.
REQUIREMENTS
- OS 2.2 and later, compatible with iPhone, iPod touch 2nd Generation and later
- Receiver accessory included in the price, mailed to the user following registration on website
- Requires regular analog (5kHz) heart rate transmitter strap (not supplied). List of compatible models shown on website
IMPORTANT NOTE REGARDING ITHLETE RECEIVER DELIVERY
Please visit www.myithlete.com to register a mailing address for the ECG Receiver & Quick Reference guide. These will be mailed to you as soon as we receive your iTunes receipt as proof of purchase.t know is that there is information in the way your heart beat intervals vary at rest that can be captured using heart rate variability (HRV). Increased HRV is linked to good health and a high level of fitness, whilst decreased HRV is linked to stress, fatigue and even burnout.
The ithlete app measures your HRV whilst you breathe in a relaxed way and presents the results in a convenient 100 pt scale that is stored for tracking.
WHAT IS INCLUDED
The ithlete app gives you access to heart beat analysis techniques previously only available in specialised software. The price includes a wireless ECG accurate receiver that connects to the iPhone / iPod touch and receives the signal from a regular heart rate monitor chest strap (compatible models listed on website). The receiver will be mailed to you after registration at www.myithlete.com
HOW TO BUY
Please visit www.myithlete.com where you can register a mailing address for the ECG Receiver & Quick Reference guide before visiting the iTunes store to complete the purchase.
REQUIREMENTS
- OS 2.2 and later, compatible with iPhone, iPod touch 2nd Generation and later
- Receiver accessory included in the price, mailed to the user following registration on website
- Requires regular analog (5kHz) heart rate transmitter strap (not supplied). List of compatible models shown on website
IMPORTANT NOTE REGARDING ITHLETE RECEIVER DELIVERY
Please visit www.myithlete.com to register a mailing address for the ECG Receiver & Quick Reference guide. These will be mailed to you as soon as we receive your iTunes receipt as proof of purchase.
Screen Shots
